Bike Course

Bike 90 km / 56 miles
The bike course differs from the Laguna Phuket Triathlon bike course by taking competitors towards the township of Thalang located on the main north-south highway 402 which cyclists will cross by dismounting to traverse a ramp and pedestrian bridge. Once on the east side of the 402 cyclists will continue on a partial out and back course with two coastal loops on narrow, winding roads before returning to the cross the 402 pedestrian bridge again to return to Laguna Phuket. The course includes some extremely steep hilly sections on a quiet coastal road in the Island’s north east. Drafting is illegal. Suggested equipment includes a minimum of two water bottle cages. Athletes should consider 24-28 tooth rear cassettes to ease the difficulty of hill climbs. Some of the road surfaces may be rough and athletes should use durable tires.

Bike course map

    About the Ironman 70.3 Asia-Pacific Championship

    The Ironman 70.3 Asia-Pacific Championship has its roots in the Laguna Phuket Triathlon, one of the most popular destination races on the circuit. Over the years, this race has attracted many of the sport's top performers, all who have routinely listed Laguna Phuket as a favorite race.

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